In Mexico, the dried form of this herb is often mixed with cumin and powdered chilies to make chili powder. Two other flavonoids found in this herb are quercetin and catechin. Join our mailing list and get a free copy of Methods for Using Herbs. To freeze, keep them in airtight containers. Medicinal Herbs Uses Chart | The dried herb can be crushed between your palms to release the aromatic oils. To ensure safety, choose dried oregano that are organically grown. Oregano is rich in antioxidants, which are compounds that … As compared to Mediterranean oregano, Mexican oregano has a more floral and grassy aroma. With my new discovery about Mexican oregano, I learned how to differentiate it with other varieties of oregano. The common name of this is misleading because it is not really an oregano at all, it is a Verbena. Fair use of this copyrighted information is limited to small snippets of text. Ever present in Italian cuisine, it’s earned the nickname “the pizza herb”, with its minty undertones justifying its membership in the mint plant family Lamiaceae.. Mexican oregano, on the other hand, is from a different plant family altogether, Verbenaceae. You can either use this herb to make an herbal tea or use sparingly on a variety of dishes, which includes stews, enchiladas, and chicken marinades. A- Z Health Index | Mexican oregano is a culinary herb native to Mexico. Every attempt has been made for accuracy, but none is guaranteed. Plant & Garden|. Naringenin can also help you fight obesity by improving your metabolism. Before you grill some steaks, toss some sprigs to the grill to bring more flavor. Remember to use a bit sparingly because it offers more flavor than other varieties. Another flavonoid known as cirsimaritin can help prevent the storage of fat, hence aids in weight loss. It has socio-economic importance in the region due to its use as a seasoning but also because its essential oil is contains substances with important properties that benefit the health of the consumer. As a herb, supplement, or essential oil, it may offer many health benefits. Oregano is one of my favorite herbs because of its slightly sweet and bitter flavors. The Mexican oregano Lippia palmeri is an aromatic herb that is exploited mostly by collection in the wild and to a lesser extent by cultivation. Let me show you the incredible Mexican Oregano Plant And Its Health Benefits and how you can easily incorporate it into your diet for maximum health #antioxidantsbenefits #antioxidantrichfoods 4. Annies Remedy Home | Handcrafted with on the Genesis Framework, UCLA’S Jonsson Comprehensive Cancer Center, The Best Cheese Slicer On The Market – The Handy Buying Guide, Best Red Copper Pan for Cooking: Top 5 Product Reviews, Best Crepe Pan for Cooking: Top 5 Product Reviews. The leaves are great in adding flavors to stews and chicken marinades. Steep for 15 min.1. That’s because Lemon Verbena is also a member of this herbal family. (adsbygoogle = window.adsbygoogle || []).push({}); Native to the Amercian Southwest, Mexico and Central America, Lippia graveolens leaves are also used to make a traditional "country tea" that was used to treat respiratory infections and late or scanty periods.1, Preparation Methods & Dosage :Used in cooking as a spice and can be made into a traditional tea. Herbal Remedies | Belizeans use 3 cups boiling water to 1/2 cup of fresh leaves or 3 tsps dried. Among all the varieties of oregano, the Mexican oregano provides the best source of flavonoids, polyphenolic molecules that are known for their high antioxidant activity. The leaves of Mexican oregano can be used to make an herbal tea. When dried, the leaves tend to curl up that’s why this herb is also termed as curly-leaf oregano. Bet you didn’t think I was going to get all scientific on you, did you? The color of the leaves should be green and the flowers should be vibrant pink to lavender. Origanum vulgare (Philippine Oregano) contains rosmarinic acid, ursolic acid, thymol, and carvacrol that have anti-inflammatory, antibacterial, antioxidant, antifungal and antiviral properties.Oregano also consists of flavonoids, triterpenoids, vitamins, and minerals. It a popular seasoning for pozole, black beans, and lots of meat dishes. Oil extracted from its leaves has a long history of medicinal uses. Watch how to brew a tea in this video here. You can store your fresh oregano in a slightly damp paper towel in the fridge. Share on Pinterest. It’s indigenous to Mexico and originates from a totally different plant family, Verbenaceae. It covers making herbal teas, herb infused oils and balms, tinctures, and more. It a popular seasoning for pozole, black beans, and lots of meat dishes. Privacy:About: Contact | Herbal Tea. In Latin American kitchens, it is an all-purpose seasoning that can be found in just about any dish. This tea is mainly used to treat respiratory tract infections and menstrual flow problems.